Parle Choco Rolls
Parle • Biscuits • 12g )}
Get it in 10 mins
FOODATEASE SCORE
★ ★★★★
1/5
Limited by:
High sugar (37.0g per 100g) High saturated fat (12.6g per 100g) High calorie density (522.0kcal per 100g)
DAILY LIMIT
12g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
0.6%
Sodium
8.9%
Sugar
6.9%
Sat. Fat
3.1%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
522kcal
(26%)
⚠️
Sodium
100mg
(5%)
Sugar
37g
(74%)
⚠️
Sat. Fat
12.6g
(57%)
Protein
4.6g
Fiber
0g
Carbs
65.9g
Fat
26.7g
INGREDIENT ANALYSIS
Main Ingredients
#1 CHOCO CRÈME (40%) [ SUGAR
#2 REFINED OILS (PALMOLEIN
#3 PALM OIL)
#4 COCOA SOLIDS
#5 EMULSIFIER OF VEGETABLE ORIGIN (SOY LECITHIN) AND ARTIFICIAL FLAVOURING SUBSTANCES-VANILLA)
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Choco-Full of Problems
"Each serving contains 37g of sugar, which is a significant amount. Regular consumption of foods high in added sugars and saturated fats may contribute to health concerns. Moderation is key for a balanced diet."
🤖 AI Generated