Paper Boat
Unknown • Nashta • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★ ★
4/5
Limited by:
No major concerns
DAILY LIMIT
100g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
0%
Sodium
10%
Sugar
0%
Sat. Fat
2.4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
48kcal
(2%)
Sodium
0mg
(0%)
Sugar
5g
(10%)
Sat. Fat
0g
(0%)
Protein
0g
Fiber
0g
Carbs
12g
Fat
0g
INGREDIENT ANALYSIS
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Paani kam, sugar zyada
"Paper Boat contains a substantial amount of water, which is good for hydration. However, it also contains 5g of sugar per 100g serving. It's important to be mindful of sugar intake as part of a balanced diet. While it can contribute to hydration, consider the overall sugar content in relation to your daily needs."
🤖 AI Generated