Organic Mandya High Protein Paneer
Organic MANDYA • Dairy • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★★
5/5
Limited by:
No major concerns
DAILY LIMIT
100g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
0%
Sodium
9%
Sugar
13.6%
Sat. Fat
8.8%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
175kcal
(9%)
Sodium
0mg
(0%)
Sugar
4.5g
(9%)
Sat. Fat
3g
(14%)
Protein
28g
Fiber
0g
Carbs
4.5g
Fat
5g
INGREDIENT ANALYSIS
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Paneer Powerhouse: A+!
"Organic Mandya High Protein Paneer is a good source of protein and contains no added sodium, making it a suitable choice for individuals monitoring their sodium intake. Consult with your nutritionist or health professional for personalized dietary advice to ensure it aligns with your specific needs."
🤖 AI Generated