Oreo Sandwich Biscuit
Oreo • Biscuits • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★ ★★★★
1/5
Limited by:
High sugar (38.0g per 100g) High saturated fat (9.8g per 100g) High calorie density (483.0kcal per 100g)
DAILY LIMIT
26g
(26% of packet)
Very limited portion recommended. Just 26g due to high sugar.
5.3%
Sodium
20%
Sugar
11.7%
Sat. Fat
6.4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
483kcal
(24%)
⚠️
Sodium
400mg
(20%)
Sugar
38g
(76%)
⚠️
Sat. Fat
9.8g
(45%)
Protein
5.3g
Fiber
0g
Carbs
71.4g
Fat
19.7g
INGREDIENT ANALYSIS
Main Ingredients
#1 Refined Wheat Flour (Maida)
#2 Sugar
#3 Fractionated Fat
#4 Palmolein
#5 Cocoa Solids (3%*)
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Oreo: Sugar Sandwich Supreme
"This product is relatively high in sugar and fat, and consumption should be moderated as part of a balanced diet. Overconsumption may potentially contribute to dental issues and impact pancreatic health. Enjoy in moderation."
🤖 AI Generated