Oat Clusters and Ragi Flakes Eith Strawberry
Unknown • Nashta • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★ ★
4/5
Limited by:
High sugar (17.9g per 100g) High calorie density (434.2kcal per 100g)
DAILY LIMIT
56g
(56% of packet)
Limit to 56g to stay within sugar limits.
2.8%
Sodium
20%
Sugar
10.2%
Sat. Fat
12.1%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
434.2kcal
(22%)
Sodium
100mg
(5%)
Sugar
17.9g
(36%)
Sat. Fat
4g
(18%)
Protein
9.1g
Fiber
11.8g
Carbs
76.5g
Fat
10.2g
INGREDIENT ANALYSIS
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Strawberry Sugar Rush!
"This product features oats and ragi, which are nutritious grains. However, the overall sweetness level might be higher than some consumers prefer. Consider reducing the added sugar to better highlight the natural flavors and health benefits of the grains. It's important to be mindful of added sugar intake as part of a balanced diet."
🤖 AI Generated