Nutri Delite Oats
Nutri Delite • Nashta • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★ ★
4/5
Limited by:
High calorie density (407.0kcal per 100g)
DAILY LIMIT
98g
(98% of packet)
Limit to 98g to stay within calories limits.
0%
Sodium
1.8%
Sugar
8%
Sat. Fat
20%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
407kcal
(20%)
Sodium
0mg
(0%)
Sugar
0.9g
(2%)
Sat. Fat
1.8g
(8%)
Protein
12.1g
Fiber
0g
Carbs
67.7g
Fat
9.7g
INGREDIENT ANALYSIS
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Oats: Calorie Overload
"Nutri Delite Oats offer a good nutritional profile; however, it's important to be mindful of portion sizes as it contains 407 calories per 100g. Calorie intake should be considered within the context of your overall dietary plan and weight management goals. Please consult a healthcare professional or registered dietitian for personalized advice."
🤖 AI Generated