Nutrela Soya Mini Chunks
Nutrela • Drinks • 50g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★ ★
4/5
Limited by:
No major concerns
DAILY LIMIT
50g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
0%
Sodium
7.2%
Sugar
0.5%
Sat. Fat
8.9%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
354.1kcal
(18%)
Sodium
0mg
(0%)
Sugar
7.2g
(14%)
Sat. Fat
0.2g
(1%)
Protein
53.2g
Fiber
0g
Carbs
33.5g
Fat
0.8g
INGREDIENT ANALYSIS
Main Ingredients
#1 Defatted Soy
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Protein Power, Sugar Sneak
"Nutrela Soya Mini Chunks are indeed a good source of plant-based protein. However, it's worth noting that they contain 7g of sugar per 100g serving. Individuals mindful of their sugar intake may want to consider this as part of a balanced diet."
🤖 AI Generated