Nutrela Soya Chunksm
Unknown • Other • 220g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★★
5/5
Limited by:
No major concerns
DAILY LIMIT
115g
(52% of packet)
Limit to 115g to stay within calories limits.
0%
Sodium
0%
Sugar
0%
Sat. Fat
20%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
346.7kcal
(17%)
Sodium
0mg
(0%)
Sugar
0g
(0%)
Sat. Fat
0g
(0%)
Protein
53.3g
Fiber
0g
Carbs
33.3g
Fat
0g
INGREDIENT ANALYSIS
Main Ingredients
#1 Defatted Soy
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Protein Powerhouse, Baby!
"Nutrela Soya Chunks offer a notable protein source with the benefit of being naturally low in sugar and sodium. This makes them a potentially valuable addition to a balanced diet, especially for individuals with high protein needs or those monitoring their sugar and sodium intake. As with any concentrated protein source, moderation is key to maintaining a balanced nutritional intake."
🤖 AI Generated