Nutella & Go!

Nutella Namkeen 48g )}

FOODATEASE SCORE

1/5
Grade F

Limited by:
High sugar (42.3g per 100g) High saturated fat (9.0g per 100g) High calorie density (509.0kcal per 100g)

DAILY LIMIT

24g (50% of packet)

Very limited portion recommended. Just 24g due to high sugar.

3.5%
Sodium
20%
Sugar
9.7%
Sat. Fat
6%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
509kcal (25%) ⚠️
Sodium
300mg (15%)
Sugar
42.3g (85%) ⚠️
Sat. Fat
9g (41%)
Protein
7.4g
Fiber
0g
Carbs
62g
Fat
25g

INGREDIENT ANALYSIS

Main Ingredients

#1 sugar #2 palm oil #3 hazelnuts (13%) #4 fat-reduced cocoa (7 #5 4%)

Warnings

⚠️

High Sugar

⚠️

High Saturated Fat

NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Sugar Rush, Heartbreak
"Nutella & Go! offers a convenient snack option. However, it's important to be mindful of its higher sugar and fat content. Consider incorporating it occasionally as part of a balanced diet and active lifestyle. Excessive consumption of added sugars and fats can contribute to health concerns. Please refer to the nutritional information panel for detailed values."
🤖 AI Generated