Nourish You Quinoa Muesli - Chocolate and Banana
Nourish You • Drinks • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★ ★
4/5
Limited by:
High sodium (700.0mg per 100g)
DAILY LIMIT
57g
(57% of packet)
Limit to 57g to stay within sodium limits.
20%
Sodium
7.1%
Sugar
2.3%
Sat. Fat
11.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
393kcal
(20%)
Sodium
700mg
(35%)
Sugar
6.2g
(12%)
Sat. Fat
0.9g
(4%)
Protein
12.1g
Fiber
7.3g
Carbs
71.5g
Fat
6.4g
INGREDIENT ANALYSIS
Warnings
⚠️
High Sodium
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Salty Choco-Banana Wakeup
"Nourish You Quinoa Muesli - Chocolate and Banana offers a nutritious blend of quinoa, chocolate, and banana, providing a good source of energy. However, it's worth noting that the sodium content is relatively high per serving. Individuals monitoring their sodium intake should be mindful of portion sizes."
🤖 AI Generated