Nissin Cup Noodles Veggi Manchow
Nissin • Ready To Eat • 50g )}
Get it in 10 mins
FOODATEASE SCORE
★ ★★★★
1/5
Limited by:
High sodium (1600.0mg per 100g) High saturated fat (10.7g per 100g) High calorie density (488.9kcal per 100g)
DAILY LIMIT
25g
(50% of packet)
Very limited portion recommended. Just 25g due to high sodium.
20%
Sodium
1.4%
Sugar
12.2%
Sat. Fat
6.1%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
488.9kcal
(24%)
⚠️
Sodium
1600mg
(80%)
⚠️
Sugar
2.7g
(5%)
Sat. Fat
10.7g
(49%)
Protein
10.7g
Fiber
0g
Carbs
60.3g
Fat
21.5g
INGREDIENT ANALYSIS
Main Ingredients
#1 Refined Wheat Flour (Maida)
#2 Edible Vegetable Oil (Palm O lodised Salt
#3 Dehydrated Pieces 3.43% (Carrot
#4 Garlic
#5 Red Chilli
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Sodium Overload Express
"Nissin Cup Noodles Veggi Manchow contains a significant amount of sodium. Excessive sodium intake may negatively impact kidney function and increase the risk of cardiovascular issues if consumed regularly as part of one's diet. Please enjoy in moderation and consider balancing it with low-sodium options."
🤖 AI Generated