Nilgiris Pasteurised Unsalted Cooking Butter
Nilgiris • Dairy • 500g )}
Get it in 10 mins
FOODATEASE SCORE
★ ★★★★
1/5
Limited by:
High saturated fat (51.0g per 100g) High calorie density (722.0kcal per 100g)
DAILY LIMIT
9g
(2% of packet)
Very limited portion recommended. Just 9g due to high saturated fat.
0%
Sodium
0%
Sugar
20%
Sat. Fat
3.1%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
722kcal
(36%)
⚠️
Sodium
0mg
(0%)
Sugar
0g
(0%)
Sat. Fat
51g
(232%)
⚠️
Protein
0.5g
Fiber
0g
Carbs
0g
Fat
80g ⚠️
INGREDIENT ANALYSIS
Main Ingredients
#1 _Milk_ Fat
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Butter: Fat ka Dabba
"Nilgiris Pasteurised Unsalted Cooking Butter is primarily saturated fat. Consuming excessive saturated fat may increase the risk of heart disease. The absence of sodium doesn't negate the impact of saturated fat. Moderation is key for a balanced diet."
🤖 AI Generated