Nestlé Milky Bar
Nestlé • Namkeen • 42g )}
Get it in 10 mins
FOODATEASE SCORE
★ ★★★★
1/5
Limited by:
High sugar (40.9g per 100g) High saturated fat (28.7g per 100g) High calorie density (524.0kcal per 100g)
DAILY LIMIT
15g
(36% of packet)
Very limited portion recommended. Just 15g due to high saturated fat.
0.8%
Sodium
12.5%
Sugar
20%
Sat. Fat
4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
524kcal
(26%)
⚠️
Sodium
100mg
(5%)
Sugar
40.9g
(82%)
⚠️
Sat. Fat
28.7g
(130%)
⚠️
Protein
11.1g
Fiber
0g
Carbs
50.1g
Fat
30g
INGREDIENT ANALYSIS
Main Ingredients
#1 Milk solids (35%)
#2 Sugar
#3 Hydrogenated vegetable fats
#4 Fractionated vegetable fat
#5 Emulsifier (Soya lecithin) and Nature-Identical flavouring substance.
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Milky Bar: Milky Mess
"Milky Bar primarily consists of sugar and fat. Excessive consumption of products high in sugar may contribute to health concerns like weight gain and dental issues in children. Moderation is key as part of a balanced diet."
🤖 AI Generated