Nestlé Maggi 2-minute Noodles

Nestlé Ready To Eat 280g )}

FOODATEASE SCORE

1/5
Grade F

Limited by:
High sodium (1500.0mg per 100g) High saturated fat (11.7g per 100g) High calorie density (556.0kcal per 100g)

DAILY LIMIT

27g (10% of packet)

Very limited portion recommended. Just 27g due to high sodium.

20%
Sodium
1.4%
Sugar
14.2%
Sat. Fat
7.4%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
556kcal (28%) ⚠️
Sodium
1500mg (75%) ⚠️
Sugar
2.6g (5%)
Sat. Fat
11.7g (53%)
Protein
11.7g
Fiber
0g
Carbs
85.1g
Fat
19.3g

INGREDIENT ANALYSIS

Main Ingredients

#1 Noodles: Refined wheat flour (Maida) #2 Palm oil #3 lodised salt #4 Wheat gluten #5 Thickeners (508 & 412)

Warnings

⚠️

High Sodium

⚠️

High Saturated Fat

NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Maggi: Minute of Regret
"Maggi 2-Minute Noodles are a quick and convenient meal option; however, it's important to be mindful of the sodium content. Excessive sodium intake can contribute to health issues, so moderation is key for maintaining a balanced diet and a healthy heart."
🤖 AI Generated