Nestlé Maggi 2-minute Noodles
Nestlé • Ready To Eat • 280g )}
Get it in 10 mins
FOODATEASE SCORE
★ ★★★★
1/5
Limited by:
High sodium (1500.0mg per 100g) High saturated fat (11.7g per 100g) High calorie density (556.0kcal per 100g)
DAILY LIMIT
27g
(10% of packet)
Very limited portion recommended. Just 27g due to high sodium.
20%
Sodium
1.4%
Sugar
14.2%
Sat. Fat
7.4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
556kcal
(28%)
⚠️
Sodium
1500mg
(75%)
⚠️
Sugar
2.6g
(5%)
Sat. Fat
11.7g
(53%)
Protein
11.7g
Fiber
0g
Carbs
85.1g
Fat
19.3g
INGREDIENT ANALYSIS
Main Ingredients
#1 Noodles: Refined wheat flour (Maida)
#2 Palm oil
#3 lodised salt
#4 Wheat gluten
#5 Thickeners (508 & 412)
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Maggi: Minute of Regret
"Maggi 2-Minute Noodles are a quick and convenient meal option; however, it's important to be mindful of the sodium content. Excessive sodium intake can contribute to health issues, so moderation is key for maintaining a balanced diet and a healthy heart."
🤖 AI Generated