Nestle Munch Crunchilious Cereal
Nestle • Drinks • 18g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★ ★
4/5
Limited by:
High sugar (22.0g per 100g)
DAILY LIMIT
18g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
0.9%
Sodium
7.9%
Sugar
1.3%
Sat. Fat
2.5%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
279kcal
(14%)
Sodium
100mg
(5%)
Sugar
22g
(44%)
Sat. Fat
1.6g
(7%)
Protein
6.2g
Fiber
5.1g
Carbs
61.1g
Fat
2.2g
INGREDIENT ANALYSIS
Main Ingredients
#1 Whole wheat flour (Atta) (48.8%)
#2 Sugar
#3 Rice Flour (9.6%)
#4 Degermed maize (Corn) grits (5.7%)
#5 Cocoa Solids (5.5%)
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Sugar Rush Cereal
"Nestle Munch Crunchilious Cereal offers a satisfying crunch and ease of preparation. However, it contains 22g of sugar per 100g serving. It's important to be mindful of sugar intake as part of a balanced breakfast. Excessive sugar consumption may contribute to long-term health concerns. Consider pairing with a source of protein and fiber to moderate its impact on blood sugar levels."
🤖 AI Generated