Nestle Kitkat Double Choco

Nestle Namkeen 63g )}

FOODATEASE SCORE

1/5
Grade F

Limited by:
High sugar (42.2g per 100g) High saturated fat (23.7g per 100g) High calorie density (446.0kcal per 100g)

DAILY LIMIT

19g (30% of packet)

Very limited portion recommended. Just 19g due to high saturated fat.

0.9%
Sodium
15.7%
Sugar
20%
Sat. Fat
4.1%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
446kcal (22%)
Sodium
100mg (5%)
Sugar
42.2g (84%) ⚠️
Sat. Fat
23.7g (108%) ⚠️
Protein
6.3g
Fiber
0g
Carbs
48.1g
Fat
25.3g

INGREDIENT ANALYSIS

Main Ingredients

#1 Milk Chocolate (50.3%) (Sugar #2 Milk solids (12.1%) #3 Cocoa butter (8.8%) #4 Cocoa solids (6%) #5 Emulsifier (Soya lecithin) & Artificial (Vanilla) flavouring substances)

Warnings

⚠️

High Sugar

⚠️

High Saturated Fat

NOVA Classification Group 4

Ultra-processed foods