Native Food Store Millet Cereal
Native food store • Nashta • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★★
5/5
Limited by:
No major concerns
DAILY LIMIT
96g
(96% of packet)
Limit to 96g to stay within sugar limits.
0%
Sodium
20%
Sugar
6.1%
Sat. Fat
17.1%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
356kcal
(18%)
Sodium
0mg
(0%)
Sugar
10.4g
(21%)
Sat. Fat
1.4g
(6%)
Protein
10.6g
Fiber
9.1g
Carbs
61g
Fat
8.7g
INGREDIENT ANALYSIS
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Millet Magic, Healthy!
"Native Food Store Millet Cereal appears to be a reasonable option for those seeking a low-sodium breakfast with a moderate amount of protein. As part of a balanced diet, it may contribute to overall well-being. However, individuals with specific dietary needs or health conditions should consult a healthcare professional before making significant changes to their diet."
🤖 AI Generated