Nandini Toned Milk
Nandini • Dairy • 500g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★ ★
4/5
Limited by:
No major concerns
DAILY LIMIT
208g
(42% of packet)
Limit to 208g to stay within sugar limits.
10.4%
Sodium
20%
Sugar
18.9%
Sat. Fat
6.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
60kcal
(3%)
Sodium
100mg
(5%)
Sugar
4.8g
(10%)
Sat. Fat
2g
(9%)
Protein
3.3g
Fiber
0g
Carbs
4.8g
Fat
3.1g
INGREDIENT ANALYSIS
Main Ingredients
#1 Milk Solids
#2 Vitamin A & Vitamin D
NOVA Classification
Group 4
Ultra-processed foods
🥛
FOODATEASE VERDICT
(The Analysis) Nandini: Not Bad, Yaar
"Nandini Toned Milk offers a reasonable amount of protein and helps manage fat intake. It contains some sodium, which is something to be mindful of if you are watching your sodium levels."
🤖 AI Generated