Nandini Special Toned Milk
nandini • Dairy • 200g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★ ★
4/5
Limited by:
No major concerns
DAILY LIMIT
163g
(82% of packet)
Limit to 163g to stay within saturated fat limits.
0%
Sodium
16.6%
Sugar
20%
Sat. Fat
5.8%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
71kcal
(4%)
Sodium
0mg
(0%)
Sugar
5.1g
(10%)
Sat. Fat
2.7g
(12%)
Protein
3.5g
Fiber
0g
Carbs
5.1g
Fat
4.1g
INGREDIENT ANALYSIS
Main Ingredients
#1 Milk Solids
#2 Added Vitamin A & Vitamin D Milk Fat: 4.0% (Min.)
#3 Milk SNF: 9.0% (Min.)
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Nandini: Not Bad, Yaar
"Nandini Special Toned Milk offers a reasonable nutritional profile. While the saturated fat content is slightly elevated, it remains within generally accepted dietary guidelines for moderate consumption. Individuals monitoring their saturated fat intake should be mindful of portion sizes."
🤖 AI Generated