Nandini Milk Peda
Nandini • Namkeen • 250g )}
Get it in 10 mins
FOODATEASE SCORE
★ ★★★★
1/5
Limited by:
High sugar (55.0g per 100g) High saturated fat (12.9g per 100g) High calorie density (454.0kcal per 100g)
DAILY LIMIT
18g
(7% of packet)
Very limited portion recommended. Just 18g due to high sugar.
1.8%
Sodium
20%
Sugar
10.7%
Sat. Fat
4.1%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
454kcal
(23%)
⚠️
Sodium
200mg
(10%)
Sugar
55g
(110%)
⚠️
Sat. Fat
12.9g
(59%)
Protein
13.7g
Fiber
0g
Carbs
55g
Fat
19.9g
INGREDIENT ANALYSIS
Main Ingredients
#1 Milk solids
#2 Sugar
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Sugar Peda, Not Milk
"Nandini Peda contains 55g of sugar per 100g serving. Individuals mindful of their sugar intake should moderate their consumption. Consider balancing it with lower-sugar options for a healthier overall diet."
🤖 AI Generated