Namdharis Thoughtful Organic Whole Wheat
Namdharis • Drinks • 1g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★★
5/5
Limited by:
No major concerns
DAILY LIMIT
1g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
0%
Sodium
0%
Sugar
0%
Sat. Fat
0.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
372kcal
(19%)
Sodium
0mg
(0%)
Sugar
0g
(0%)
Sat. Fat
0g
(0%)
Protein
11.9g
Fiber
12.2g
Carbs
76g
Fat
2.3g
INGREDIENT ANALYSIS
Main Ingredients
#1 Whole Wheat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Wheat that's actually wheat!
"Namdharis Thoughtful Organic Whole Wheat appears to be a good option for those seeking a product with minimal added sugar and sodium. It aligns with dietary recommendations to reduce intake of these ingredients. However, remember that a balanced diet includes a variety of nutrients, and whole wheat is just one component of a healthy eating plan. Consider consulting a nutritionist for personalized dietary advice."
🤖 AI Generated