Muscle Blaze Protein
Muscle blaze • Nashta • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★ ★
4/5
Limited by:
No major concerns
DAILY LIMIT
72g
(72% of packet)
Limit to 72g to stay within sugar limits.
3.6%
Sodium
20%
Sugar
11.4%
Sat. Fat
13.6%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
377.6kcal
(19%)
Sodium
100mg
(5%)
Sugar
13.9g
(28%)
Sat. Fat
3.5g
(16%)
Protein
22g
Fiber
12.5g
Carbs
60g
Fat
8.3g
INGREDIENT ANALYSIS
Main Ingredients
#1 Instant Oats (47.9%)
#2 Texturized Soy Protein (22%)
#3 Fruit & Seeds (13.5%) (Raisins
#4 Chia Seeds & Pumpkin Seeds)
#5 Raw Sugar
NOVA Classification
Group 4
Ultra-processed foods
🍬
FOODATEASE VERDICT
(The Analysis) Protein, but Sweetened!
"The protein content appears beneficial. However, the sugar level is something to be mindful of. Consider reducing the sweetness for a more balanced nutritional profile. Individuals with sugar sensitivities or diabetes should consult a healthcare professional before use."
🤖 AI Generated