Multi Grain Ladoo
Unknown • Meetha • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★ ★★★★
1/5
Limited by:
High sugar (40.5g per 100g) High saturated fat (10.3g per 100g) High calorie density (465.0kcal per 100g)
DAILY LIMIT
25g
(25% of packet)
Very limited portion recommended. Just 25g due to high sugar.
0%
Sodium
20%
Sugar
11.6%
Sat. Fat
5.7%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
465kcal
(23%)
⚠️
Sodium
0mg
(0%)
Sugar
40.5g
(81%)
⚠️
Sat. Fat
10.3g
(47%)
Protein
6.6g
Fiber
0g
Carbs
73.4g
Fat
16.1g
INGREDIENT ANALYSIS
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Ladoo? More like 'bad-doo'
"While Multi Grain Ladoo may offer some nutrients from grains, it's important to be mindful of the sugar and saturated fat content. Enjoy in moderation as part of a balanced diet. Overconsumption could contribute to excessive sugar intake and potential heart health concerns over time."
🤖 AI Generated