Mr Bakewell 100% Whole Wheat Chapati
Mr Bakewell • Drinks • 450g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★ ★
4/5
Limited by:
High sodium (500.0mg per 100g)
DAILY LIMIT
80g
(18% of packet)
Limit to 80g to stay within sodium limits.
20%
Sodium
0.6%
Sugar
8%
Sat. Fat
10.7%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
266.6kcal
(13%)
Sodium
500mg
(25%)
Sugar
0.4g
(1%)
Sat. Fat
2.2g
(10%)
Protein
6.9g
Fiber
6.7g
Carbs
57.2g
Fat
3.3g
INGREDIENT ANALYSIS
Main Ingredients
#1 Whole Wheat Flour (Atta)
#2 (65.6%)
#3 Water
#4 Refined Palmolien Oil(5.9%)
#5 Gluten
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Chapati, but salty!
"Mr. Bakewell's 100% Whole Wheat Chapati offers the nutritional benefits of whole wheat. However, the sodium content is relatively high. Individuals mindful of their sodium intake, especially those managing blood pressure, should consume this product in moderation as part of a balanced diet."
🤖 AI Generated