Mothers Recipe Poha
Mothers recipe • Nashta • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★★
5/5
Limited by:
No major concerns
DAILY LIMIT
100g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
0%
Sodium
0%
Sugar
0%
Sat. Fat
17%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
340kcal
(17%)
Sodium
0mg
(0%)
Sugar
0g
(0%)
Sat. Fat
0g
(0%)
Protein
6g
Fiber
2g
Carbs
80g
Fat
0g
INGREDIENT ANALYSIS
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Poha: Clean Slate!
"Mother's Recipe Poha provides a simple base for a nutritious meal. Remember to be mindful of added fats and sugars to maintain a balanced diet."
🤖 AI Generated