Mother Diary White Bread
Mother Diary • Drinks • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★ ★
4/5
Limited by:
High sodium (500.0mg per 100g)
DAILY LIMIT
80g
(80% of packet)
Limit to 80g to stay within sodium limits.
20%
Sodium
5.6%
Sugar
1.5%
Sat. Fat
9.3%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
233kcal
(12%)
Sodium
500mg
(25%)
Sugar
3.5g
(7%)
Sat. Fat
0.4g
(2%)
Protein
7g
Fiber
2g
Carbs
48g
Fat
1g
INGREDIENT ANALYSIS
Main Ingredients
#1 Refined Wheat Flour (Maida)
#2 Water
#3 Sugar
#4 Yeast
#5 lodized Salt
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Sodium Overload, Sigh
"Mother Dairy White Bread contains 500mg of sodium per 100g serving. Individuals should be mindful of their daily sodium intake, especially those with kidney conditions or high blood pressure. It's important to incorporate a variety of foods into your diet to maintain a balanced nutritional profile."
🤖 AI Generated