Mother Dairy Nutrifit Probiotic Dahi
Mother Dairy • Dairy • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★ ★
4/5
Limited by:
No major concerns
DAILY LIMIT
100g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
5%
Sodium
10.4%
Sugar
4.5%
Sat. Fat
2.5%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
50kcal
(3%)
Sodium
100mg
(5%)
Sugar
5.2g
(10%)
Sat. Fat
1g
(5%)
Protein
3.9g
Fiber
0g
Carbs
5.2g
Fat
1.5g
INGREDIENT ANALYSIS
Main Ingredients
#1 Double Toned Milk
#2 Water
#3 Milk Solids
#4 Vitamins A and D
#5 and Active Lactic Culture with probiotics (Lactobacillus acidophilus (LA-5)&Bacteri animalis subop. lactis (BB-12))
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Dahi, Thoda Meetha
"This yogurt offers a reasonable balance of protein, which is beneficial. However, it's worth noting the sugar content is relatively high. Consider this as part of your overall daily sugar intake. Moderation is key when enjoying sweetened products."
🤖 AI Generated