More Besan
More • Drinks • 500g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★★
5/5
Limited by:
No major concerns
DAILY LIMIT
106g
(21% of packet)
Limit to 106g to stay within calories limits.
0%
Sodium
0.4%
Sugar
2.9%
Sat. Fat
20%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
377.4kcal
(19%)
Sodium
0mg
(0%)
Sugar
0.2g
(0%)
Sat. Fat
0.6g
(3%)
Protein
11.2g
Fiber
0g
Carbs
76.9g
Fat
2.8g
INGREDIENT ANALYSIS
Main Ingredients
#1 Besan (Chickpea flour)
NOVA Classification
Group 4
Ultra-processed foods
💪
FOODATEASE VERDICT
(The Analysis) Besan: Basically Bhala
"More Besan? A great choice! It's very low in sugar and sodium, which can be beneficial for many. Enjoy your besan dishes, perhaps consider baking or air-frying some items for a lighter option. Remember, moderation and a balanced diet are key!"
🤖 AI Generated