Mom 3 Cheese Pasta
mom • Dairy • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★★
5/5
Limited by:
High calorie density (410.0kcal per 100g)
DAILY LIMIT
98g
(98% of packet)
Limit to 98g to stay within calories limits.
0%
Sodium
7.8%
Sugar
13.3%
Sat. Fat
20%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
410kcal
(21%)
Sodium
0mg
(0%)
Sugar
4g
(8%)
Sat. Fat
3g
(14%)
Protein
12g
Fiber
4g
Carbs
70g
Fat
9g
INGREDIENT ANALYSIS
Main Ingredients
#1 Pasta: Durum Wheat Pasta (58%) 3 Cheese Sauce Mix: Milk Solids (Cheese Powder (12%)
#2 Mozzarella Cheese Powder (7%)
#3 Parmesan Cheese Powder (2.5%)
#4 Whole Milk Powder
#5 Skimmed Milk Powder)
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Calorie Bomb, Zero Sodium!
"Mom 3 Cheese Pasta contains a significant amount of calories, approximately 410kcal per 100g serving. It is notable for having very low sodium content. The primary macronutrients are carbohydrates and fats, which contribute to the caloric value. A balanced diet incorporating a variety of food groups is important for overall health. Individuals managing their weight or specific macronutrient intake should be mindful of portion sizes and consider the nutritional profile in the context of their overall dietary needs."
🤖 AI Generated