Molsi's Black Dates Arabian
Molsi's • Drinks • 500g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★★
5/5
Limited by:
No major concerns
DAILY LIMIT
121g
(24% of packet)
Limit to 121g to stay within calories limits.
0%
Sodium
0%
Sugar
2.2%
Sat. Fat
20%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
329.4kcal
(16%)
Sodium
0mg
(0%)
Sugar
0g
(0%)
Sat. Fat
0.4g
(2%)
Protein
2.7g
Fiber
72.4g
Carbs
79.6g
Fat
0.4g
INGREDIENT ANALYSIS
Main Ingredients
#1 Dates (Wet Dates)
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Dates? More like DATES!
"Molsi's Black Dates Arabian are naturally sweet without added sugar, offering a potentially healthier option. Enjoy them as part of a balanced diet, keeping in mind that moderation is always key due to their natural sugar content. 💪"
🤖 AI Generated