Modern Whole Wheat Bread
Modern • Drinks • 400g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★ ★
4/5
Limited by:
High sodium (500.0mg per 100g)
DAILY LIMIT
80g
(20% of packet)
Limit to 80g to stay within sodium limits.
20%
Sodium
6.2%
Sugar
8.4%
Sat. Fat
10.6%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
264kcal
(13%)
Sodium
500mg
(25%)
Sugar
3.9g
(8%)
Sat. Fat
2.3g
(10%)
Protein
9.6g
Fiber
6.4g
Carbs
47g
Fat
4.2g
INGREDIENT ANALYSIS
Main Ingredients
#1 Whole Wheat Flour (Atta) (57.3%)
#2 Sugar
#3 Gluten
#4 Yeast
#5 Edible Vegetable Oil (Refined Sunflower Oil)
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Modern, yet salty!
"Modern Whole Wheat Bread offers the benefits of whole wheat. However, it's worth noting the sodium content is 500mg per 100g serving. Individuals monitoring their sodium intake, especially those with or at risk of hypertension, should consider this as part of their overall dietary choices and consult with a healthcare professional for personalized guidance."
🤖 AI Generated