Modern Multgrain Bread
modern • Nashta • 400g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★★
5/5
Limited by:
No major concerns
DAILY LIMIT
150g
(38% of packet)
Limit to 150g to stay within calories limits.
0%
Sodium
10.2%
Sugar
4.8%
Sat. Fat
20%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
266kcal
(13%)
Sodium
0mg
(0%)
Sugar
3.4g
(7%)
Sat. Fat
0.7g
(3%)
Protein
10.3g
Fiber
9.3g
Carbs
45.7g
Fat
4.8g
INGREDIENT ANALYSIS
Main Ingredients
#1 Refined Wheat Flour (Maida)
#2 Whole Wheat Flour (Atta). Grains and Seeds Mix (Flax Seeds
#3 Rolled Oats
#4 Oat Flour
#5 Maize Flour
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Modern, Actually Modern!
"Modern Multigrain Bread appears to be a healthier option compared to some other breads, as it is lower in sugar and sodium, and provides some protein. However, it is important to check the ingredient list and nutritional information to ensure it aligns with your individual dietary needs and preferences, and to consume it as part of a balanced diet."
🤖 AI Generated