Modern Kitchens Potato Mixture
Modern Kitchens • Namkeen • 150g )}
Get it in 10 mins
FOODATEASE SCORE
★ ★★★★
1/5
Limited by:
High saturated fat (16.0g per 100g) High calorie density (640.0kcal per 100g)
DAILY LIMIT
27g
(18% of packet)
Very limited portion recommended. Just 27g due to high saturated fat.
4.1%
Sodium
2.2%
Sugar
20%
Sat. Fat
8.8%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
640kcal
(32%)
⚠️
Sodium
300mg
(15%)
Sugar
4g
(8%)
Sat. Fat
16g
(73%)
⚠️
Protein
0g
Fiber
1.2g
Carbs
46g
Fat
44g ⚠️
INGREDIENT ANALYSIS
Main Ingredients
#1 Potato
#2 Sugar
#3 Peanuts
#4 Almonds
#5 Cashewnuts
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
🫀
FOODATEASE VERDICT
(The Analysis) Fat-tato Disaster!
"A single serving contains 640 calories and 16g of saturated fat, which is a significant portion of the recommended daily intake. It is also very low in protein. Consuming excessive amounts of saturated fat can contribute to increased cholesterol levels and potentially elevate the risk of heart disease. A balanced diet with adequate protein and mindful fat intake is recommended."
🤖 AI Generated