Modern Brown Bread

Modern • Nashta • 300g )}

Get it in 10 mins

🛒 Blinkit ⚡ Zepto 🛍️ Instamart

FOODATEASE SCORE

★★★★★

5/5

Grade A

Limited by:

No major concerns

DAILY LIMIT

100g (33% of packet)

Limit to 100g to stay within sodium limits.

20%

Sodium

7.6%

Sugar

5.9%

Sat. Fat

12.2%

Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)

Calories

244kcal (12%)

Sodium

400mg (20%)

Sugar

3.8g (8%)

Sat. Fat

1.3g (6%)

Protein

7.8g

Fiber

5.4g

Carbs

47.2g

Fat

2.7g

INGREDIENT ANALYSIS

Main Ingredients

#1 BREAD hi fibre brown Ingredients: Whole Wheat Flour (Atta) (31%) #2 Refined Wheat Flour (Maida) (30%) #3 Sugar #4 Wheat Bran #5 Yeast

NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)

Brown Bread: Better Choice

"Modern Brown Bread offers a nutritional profile that includes a reasonable amount of protein and a lower sugar content compared to some other breads. It can be a suitable choice for those seeking a bread option with these characteristics. Remember to consider overall dietary needs and balance when making food choices."

🤖 AI Generated