Milo For Teenage

Milo Drinks 100g )}

FOODATEASE SCORE

1/5
Grade F

Limited by:
High sugar (76.0g per 100g) High calorie density (588.0kcal per 100g)

DAILY LIMIT

13g (13% of packet)

Very limited portion recommended. Just 13g due to high sugar.

1.3%
Sodium
20%
Sugar
1.9%
Sat. Fat
3.9%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
588kcal (29%) ⚠️
Sodium
200mg (10%)
Sugar
76g (152%) ⚠️
Sat. Fat
3.2g (15%)
Protein
0g
Fiber
0g
Carbs
0g
Fat
4.4g

INGREDIENT ANALYSIS

Warnings

⚠️

High Sugar

NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Milo: Sugar Overload!
"Milo for Teenagers contains 76g of sugar per 100g serving. Please be mindful of sugar intake as part of a balanced diet. Excessive sugar consumption can contribute to health issues. Consider alternatives with lower sugar content."
🤖 AI Generated