Mille Chocolate Oatmeal With Fruit & Nut
Mille • Drinks • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★ ★
4/5
Limited by:
High sugar (22.3g per 100g)
DAILY LIMIT
45g
(45% of packet)
Limit to 45g to stay within sugar limits.
4.5%
Sodium
20%
Sugar
5.3%
Sat. Fat
8.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
367kcal
(18%)
Sodium
200mg
(10%)
Sugar
22.3g
(45%)
Sat. Fat
2.6g
(12%)
Protein
11.5g
Fiber
9.4g
Carbs
65.5g
Fat
8g
INGREDIENT ANALYSIS
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods