Mille Chocolate Millet Flakes
Mille • Drinks • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★ ★
4/5
Limited by:
No major concerns
DAILY LIMIT
71g
(71% of packet)
Limit to 71g to stay within sugar limits.
0%
Sodium
20%
Sugar
2.6%
Sat. Fat
12.7%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
357kcal
(18%)
Sodium
0mg
(0%)
Sugar
14g
(28%)
Sat. Fat
0.8g
(4%)
Protein
15.6g
Fiber
0g
Carbs
56.8g
Fat
3.4g
INGREDIENT ANALYSIS
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Millet Flakes: Sweet Deceit
"Mille Chocolate Millet Flakes contain nutritious millet, but the sugar content is 14g per 100g. While a tasty option, it's moderately sweet. Please be mindful of sugar intake as part of a balanced diet."
🤖 AI Generated