Milkymist Curd
MilkyMist • Dairy • 135g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★ ★
4/5
Limited by:
No major concerns
DAILY LIMIT
135g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
0%
Sodium
13%
Sugar
11.7%
Sat. Fat
4.1%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
61kcal
(3%)
Sodium
0mg
(0%)
Sugar
4.8g
(10%)
Sat. Fat
1.9g
(9%)
Protein
3.5g
Fiber
0g
Carbs
4.8g
Fat
3g
INGREDIENT ANALYSIS
Main Ingredients
#1 Pasteurized Toned Milk & Active Lactic Culture.
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Curd: Decent, Nothing Wild
"MilkyMist Curd can be a reasonable choice. Its protein content is acceptable, and the sugar levels appear within the typical range for curd. Enjoy in moderation as part of a balanced diet."
🤖 AI Generated