Milkymist Curd

MilkyMist Dairy 135g )}

FOODATEASE SCORE

4/5
Grade B

Limited by:
No major concerns

DAILY LIMIT

135g (100% of packet)

You can eat the whole packet without exceeding recommended daily limits.

0%
Sodium
13%
Sugar
11.7%
Sat. Fat
4.1%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
61kcal (3%)
Sodium
0mg (0%)
Sugar
4.8g (10%)
Sat. Fat
1.9g (9%)
Protein
3.5g
Fiber
0g
Carbs
4.8g
Fat
3g

INGREDIENT ANALYSIS

Main Ingredients

#1 Pasteurized Toned Milk & Active Lactic Culture.
NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Curd: Decent, Nothing Wild
"MilkyMist Curd can be a reasonable choice. Its protein content is acceptable, and the sugar levels appear within the typical range for curd. Enjoy in moderation as part of a balanced diet."
🤖 AI Generated