Milky Mist Skyr High Protein Plain Yoghurt
Milky Mist • Dairy • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★★
5/5
Limited by:
No major concerns
DAILY LIMIT
100g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
5%
Sodium
19%
Sugar
2.3%
Sat. Fat
4.8%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
95kcal
(5%)
Sodium
100mg
(5%)
Sugar
9.5g
(19%)
Sat. Fat
0.5g
(2%)
Protein
11g
Fiber
0g
Carbs
9.5g
Fat
1.5g
INGREDIENT ANALYSIS
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Protein Powerhouse, Thoda Meetha
"Milky Mist Skyr offers a good source of protein and is relatively low in fat. However, it contains 9.5g of sugar per 100g serving. Consider this when incorporating it into your balanced diet, especially if you are monitoring your sugar intake. Overall, it can be a beneficial addition to a healthy lifestyle with mindful consumption."
🤖 AI Generated