Milky Mist Curd
Milky Mist • Dairy • 400g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★ ★
4/5
Limited by:
No major concerns
DAILY LIMIT
208g
(52% of packet)
Limit to 208g to stay within sugar limits.
0%
Sodium
20%
Sugar
18%
Sat. Fat
6.4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
61kcal
(3%)
Sodium
0mg
(0%)
Sugar
4.8g
(10%)
Sat. Fat
1.9g
(9%)
Protein
3.5g
Fiber
0g
Carbs
4.8g
Fat
3g
INGREDIENT ANALYSIS
Main Ingredients
#1 Pasteurized Toned Milk and Active Lactic Culture. Allergen Information: Contains Milk.
NOVA Classification
Group 4
Ultra-processed foods
🥛
FOODATEASE VERDICT
(The Analysis) Curd Done Right, Mostly
"Milky Mist curd offers a balanced nutritional profile. It has a moderate sugar content and a good amount of protein, making it a reasonable choice as part of a varied diet."
🤖 AI Generated