Milk Ma Butter Cookies
Milk Ma • Biscuits • 200g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★ ★
4/5
Limited by:
No major concerns
DAILY LIMIT
110g
(55% of packet)
Limit to 110g to stay within calories limits.
11%
Sodium
2.4%
Sugar
0%
Sat. Fat
20%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
362kcal
(18%)
Sodium
200mg
(10%)
Sugar
1.1g
(2%)
Sat. Fat
0g
(0%)
Protein
6.3g
Fiber
1.4g
Carbs
48g
Fat
16g
INGREDIENT ANALYSIS
Main Ingredients
#1 WHEAT FLOUR
#2 SUGAR
#3 VEG. SHORTENING
#4 ELAICHI
#5 SALT AND FLAVOUR.
NOVA Classification
Group 4
Ultra-processed foods
👍
FOODATEASE VERDICT
(The Analysis) Butter? More like BETTER!
"The name might suggest a higher sugar and saturated fat content, but the nutritional profile reveals it's relatively low in both. This makes it a potentially reasonable treat option. As with all processed foods, moderation is key to a balanced diet."
🤖 AI Generated