Milk Blast

Unknown Dairy 100g )}

FOODATEASE SCORE

1/5
Grade F

Limited by:
High sugar (44.0g per 100g) High saturated fat (32.8g per 100g) High calorie density (580.5kcal per 100g)

DAILY LIMIT

13g (13% of packet)

Very limited portion recommended. Just 13g due to high saturated fat.

0%
Sodium
11.8%
Sugar
20%
Sat. Fat
3.9%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
580.5kcal (29%) ⚠️
Sodium
0mg (0%)
Sugar
44g (88%) ⚠️
Sat. Fat
32.8g (149%) ⚠️
Protein
3.4g
Fiber
0g
Carbs
58.3g
Fat
32.8g ⚠️

INGREDIENT ANALYSIS

Warnings

⚠️

High Sugar

⚠️

High Saturated Fat

NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Sugar Fat Bomb
"Milk Blast contains a significant amount of sugar and saturated fat. While it may provide quick energy, regular consumption could contribute to elevated cholesterol levels and potential weight gain. It's important to consider these factors as part of a balanced diet."
🤖 AI Generated