Miheso Overnight Oats
Miheso • Nashta • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★ ★
4/5
Limited by:
High calorie density (424.0kcal per 100g)
DAILY LIMIT
94g
(94% of packet)
Limit to 94g to stay within calories limits.
0%
Sodium
0%
Sugar
0%
Sat. Fat
20%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
424kcal
(21%)
Sodium
0mg
(0%)
Sugar
0g
(0%)
Sat. Fat
0g
(0%)
Protein
12g
Fiber
0g
Carbs
70.2g
Fat
10.5g
INGREDIENT ANALYSIS
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Calorie Bomb, Zero Sugar
"The absence of added sugar is definitely a positive aspect. However, with 424 calories per 100g, it's important to consider portion sizes in relation to your daily caloric needs, especially if you're aiming to manage your weight. The product does offer a good source of protein, which is beneficial."
🤖 AI Generated