Mayora Malkist Cheese Flavoured Crunchy Layered Cracker Biscuits
Mayora • Biscuits • 144g )}
Get it in 10 mins
FOODATEASE SCORE
★ ★★★★
1/5
Limited by:
High sodium (500.0mg per 100g) High sugar (32.3g per 100g) High saturated fat (15.3g per 100g) High calorie density (491.0kcal per 100g)
DAILY LIMIT
29g
(20% of packet)
Very limited portion recommended. Just 29g due to high saturated fat.
7.2%
Sodium
18.6%
Sugar
20%
Sat. Fat
7.1%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
491kcal
(25%)
⚠️
Sodium
500mg
(25%)
Sugar
32.3g
(65%)
⚠️
Sat. Fat
15.3g
(70%)
⚠️
Protein
7.7g
Fiber
0g
Carbs
63.7g
Fat
22.8g
INGREDIENT ANALYSIS
Main Ingredients
#1 Refined Wheat Flour Edible Vegetable Oil (Palmolein) Sugar (15.8%)
#2 Whey Powder
#3 Glucose Syrup
#4 Milk Solids (1.67%)(SMP)
#5 Cheese Powder (Cheese
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
🧀
FOODATEASE VERDICT
(The Analysis) Cheese? More like *Cheez*!
"Mayora Malkist Cheese Flavored Crunchy Layered Cracker Biscuits offer a satisfying crunch and cheesy flavor. While they contain some protein, they are also relatively high in sugars and fats. Enjoy them in moderation as part of a balanced diet."
🤖 AI Generated