Mars International India Pvt Ltd Galaxy Milk Chocolate Smooth Milk
mars International india pvt ltd • Drinks • 56g )}
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FOODATEASE SCORE
★ ★★★★
1/5
Limited by:
High sugar (54.7g per 100g) High saturated fat (20.1g per 100g) High calorie density (539.0kcal per 100g)
DAILY LIMIT
18g
(32% of packet)
Very limited portion recommended. Just 18g due to high sugar.
0.3%
Sodium
20%
Sugar
16.7%
Sat. Fat
4.9%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
539kcal
(27%)
⚠️
Sodium
30mg
(2%)
Sugar
54.7g
(109%)
⚠️
Sat. Fat
20.1g
(91%)
⚠️
Protein
6.8g
Fiber
0.4g
Carbs
55.2g
Fat
32.3g ⚠️
INGREDIENT ANALYSIS
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Galaxy: Sugar Overload
"Galaxy Smooth Milk chocolate contains 54.7g of sugar and 20.1g of saturated fat per 100g. While it can be enjoyed in moderation, be mindful of these levels as part of a balanced diet and healthy lifestyle. Regular consumption of foods high in sugar and saturated fat may contribute to health concerns."
🤖 AI Generated