Mario Pistachio Biscuit

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FOODATEASE SCORE

4/5
Grade B

Limited by:
High calorie density (440.0kcal per 100g)

DAILY LIMIT

91g (91% of packet)

Limit to 91g to stay within calories limits.

0%
Sodium
0%
Sugar
0%
Sat. Fat
20%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
440kcal (22%)
Sodium
0mg (0%)
Sugar
0g (0%)
Sat. Fat
0g (0%)
Protein
7g
Fiber
0g
Carbs
60g
Fat
21g

INGREDIENT ANALYSIS

NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Pistachio? More Like Empty!
"The Mario Pistachio Biscuit boasts zero sugar and sodium, which is commendable. However, with 440 calories per 100g, it's important to be mindful of portion sizes. While low in sugar and sodium, the biscuit is relatively calorie-dense. Enjoy in moderation as part of a balanced diet. High calorie foods should be consumed in moderation for overall health and weight management."
🤖 AI Generated