Manna Chocolate Cream Wafers
Manna • Biscuits • 75g )}
Get it in 10 mins
FOODATEASE SCORE
★ ★★★★
1/5
Limited by:
High sugar (27.8g per 100g) High saturated fat (16.7g per 100g) High calorie density (500.0kcal per 100g)
DAILY LIMIT
26g
(35% of packet)
Very limited portion recommended. Just 26g due to high saturated fat.
1.3%
Sodium
14.6%
Sugar
20%
Sat. Fat
6.6%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
500kcal
(25%)
⚠️
Sodium
100mg
(5%)
Sugar
27.8g
(56%)
⚠️
Sat. Fat
16.7g
(76%)
⚠️
Protein
5.6g
Fiber
1g
Carbs
72.2g
Fat
22.2g
INGREDIENT ANALYSIS
Main Ingredients
#1 Sugar
#2 Refined Wheat Flour (Maida)
#3 Edible Vegetable Fat and Oil
#4 Multigrain Blend ((15%) Oats
#5 Jowar
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Sugar Wafer Disaster
"Manna Chocolate Cream Wafers offer a sweet treat. However, they are relatively high in sugar and saturated fat, so it's best to enjoy them in moderation as part of a balanced diet to support cardiovascular health."
🤖 AI Generated