Mamie Yova French Yogurt

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FOODATEASE SCORE

4/5
Grade B

Limited by:
No major concerns

DAILY LIMIT

238g (60% of packet)

Limit to 238g to stay within sugar limits.

11.9%
Sodium
20%
Sugar
11.9%
Sat. Fat
6.2%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
52.4kcal (3%)
Sodium
100mg (5%)
Sugar
4.2g (8%)
Sat. Fat
1.1g (5%)
Protein
3.4g
Fiber
0g
Carbs
6.3g
Fat
1.1g

INGREDIENT ANALYSIS

Main Ingredients

#1 Pasteurized Milk #2 Water #3 Stabilizer (INS 1442) #4 permitted starter cultures #5 Active permitted starter cultures: (L. delbrueikil subsp. Bulgaricus
NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Not Bad, Not Great
"Mamie Yova French Yogurt provides a source of probiotics. The sodium content is slightly elevated; consider this as part of your daily sodium intake. Overall, it is an acceptable yogurt option."
🤖 AI Generated