Lotte Lotto Choco Pie With Rich Marshmallow

Lotte Biscuits 336g )}

FOODATEASE SCORE

1/5
Grade F

Limited by:
High sodium (800.0mg per 100g) High sugar (37.1g per 100g) High saturated fat (12.9g per 100g) High calorie density (434.0kcal per 100g)

DAILY LIMIT

27g (8% of packet)

Very limited portion recommended. Just 27g due to high sugar.

10.8%
Sodium
20%
Sugar
15.8%
Sat. Fat
5.8%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
434kcal (22%)
Sodium
800mg (40%)
Sugar
37.1g (74%) ⚠️
Sat. Fat
12.9g (59%)
Protein
3.9g
Fiber
0g
Carbs
66.1g
Fat
17.1g

INGREDIENT ANALYSIS

Main Ingredients

#1 CHOCO COVERING (25%) [SUGAR #2 HYDROGENATED VEGETABLE FAT (PALM) #3 COCOA SOLIDS #4 MILK SOLIDS #5 EMULSIFIERS (322

Warnings

⚠️

High Sodium

⚠️

High Sugar

⚠️

High Saturated Fat

NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Choco Pie? More Like Chai-no-pie!
"Lotte Choco Pie is a delightful treat, but it's important to be mindful of its sugar, sodium, and fat content as part of a balanced diet. Enjoy it in moderation! Excessive consumption may pose risks if you have underlying health conditions."
🤖 AI Generated