Lotte Lotto Choco Pie With Rich Marshmallow
Lotte • Biscuits • 336g )}
Get it in 10 mins
FOODATEASE SCORE
★ ★★★★
1/5
Limited by:
High sodium (800.0mg per 100g) High sugar (37.1g per 100g) High saturated fat (12.9g per 100g) High calorie density (434.0kcal per 100g)
DAILY LIMIT
27g
(8% of packet)
Very limited portion recommended. Just 27g due to high sugar.
10.8%
Sodium
20%
Sugar
15.8%
Sat. Fat
5.8%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
434kcal
(22%)
Sodium
800mg
(40%)
Sugar
37.1g
(74%)
⚠️
Sat. Fat
12.9g
(59%)
Protein
3.9g
Fiber
0g
Carbs
66.1g
Fat
17.1g
INGREDIENT ANALYSIS
Main Ingredients
#1 CHOCO COVERING (25%) [SUGAR
#2 HYDROGENATED VEGETABLE FAT (PALM)
#3 COCOA SOLIDS
#4 MILK SOLIDS
#5 EMULSIFIERS (322
Warnings
⚠️
High Sodium
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Choco Pie? More Like Chai-no-pie!
"Lotte Choco Pie is a delightful treat, but it's important to be mindful of its sugar, sodium, and fat content as part of a balanced diet. Enjoy it in moderation! Excessive consumption may pose risks if you have underlying health conditions."
🤖 AI Generated