Lotte Choco Pie
Lotte • Biscuits • 23g )}
Get it in 10 mins
FOODATEASE SCORE
★ ★★★★
1/5
Limited by:
High sugar (37.0g per 100g) High saturated fat (16.0g per 100g) High calorie density (433.0kcal per 100g)
DAILY LIMIT
23g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
2.3%
Sodium
17%
Sugar
16.7%
Sat. Fat
5%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
433kcal
(22%)
Sodium
200mg
(10%)
Sugar
37g
(74%)
⚠️
Sat. Fat
16g
(73%)
⚠️
Protein
4g
Fiber
0g
Carbs
66g
Fat
17g
INGREDIENT ANALYSIS
Main Ingredients
#1 CHOCO COVERING (25%) [SUGAR
#2 HYDROGENATED VEGETABLE FAT (PALM)
#3 COCOA SOLIDS
#4 MILK SOLIDS. MULSIFIERS (322
#5 476)
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Choco Lie: Sweet Deceit
"Lotte Choco Pie is a popular treat, but it's important to be mindful of its nutritional content. It contains a significant amount of sugar and saturated fat, so it's best enjoyed in moderation as part of a balanced diet. Excessive consumption may not be beneficial for overall health."
🤖 AI Generated